As an athlete, staying fit is one of your major goals. If you want to perform at your peak level, whether you’re a football player or a sprinter, then you need to be cautious of what goes into your body. This is not limited to what you eat alone, but also what you inhale. According to the World Health Organisation, the smoking of tobacco is responsible for over 8 million deaths annually. Smoking causes damage to the lungs, thus weakening the ability to oxygenate properly. This can, in turn, lead to a decrease in stamina as the muscles can get fatigued easily when they don’t get enough oxygen.
Disadvantages of Smoking
Smokers tend to have shortness of breath and for football players, this can be pretty dangerous because there is a need for more oxygen flow to the heart and muscles. Smoking may also cause the blood vessels to become clogged and adversely increase blood pressure. With inadequate blood flow, there is a possibility of several health issues arising. Smokers can sometimes feel dizzy when exercising and this can lead to injuries, especially if you’re a top-class player. Advancements in science and technology have provided less harmful alternatives to tobacco smoking. With ace nicotine pouches, players can enjoy the same effect as smoking without many of the hazardous side-effects.
Snus and Nicotine Pouches are Better Alternatives
Snus and nicotine pouches are better alternatives to cigarette smoking for many reasons. First, unlike tobacco smoking, they do not have a significant impact on reducing blood flow and oxygen levels in the body. Besides that, if you are an athlete looking to quit smoking, snus is a good way to go about it. Snus users have a lower risk of having cardiovascular diseases compared to cigarette smokers. Additionally, players using snus have a higher chance of recovering faster than players smoking tobacco. So why not avoid tobacco smoking, and go for snus or Ace nicotine pouches, which will give you the same awesome feeling without any added issues.