HOW to become a pro footballer | Part 1 FITNESS

You want to become a professional football player? In this series we’ll take you behind the scenes

to meet the experts to see what it actually takes to get there. We meet players’ agents, nutrition experts, special coaches for things you’ve never heard of – and here in part 1 the man who will tell you what you need to do in the gym to win every duel on the pitch and become the next ripped Robert Lewandowski. Want to become a pro? Then watch closely…

Part 1: How to become fit like a pro

Report: Danya Barsalona
Camera: Sören Linke
Edit: Joe Wright

00:00 Intro
01:09 The Basics – how to optimize your performance
03:14 Exercises – how to jump as high as CR7
08:23 Exceptions – like skinny Thomas Müller
09:35 Expert Advice – what you can do even with a small budget

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